Just a few short videos of the first class at longbridge on Wednesday night with the juniors and seniors working on Keri Waza (kicking techniques). Starting off slowly, then building up speed, this helps students guage distance, use correct technique and control when striking a target. Still a work in progress but a good effort by all.

The second class was an improtu kobudo (weapons) class by request with the seniors working on the bo kata shushi no kon.

On Monday night at Weoley Castle, we had a few surprise visitors with some old friends and former students of Shihan Cummins, Daniel Eccles and Yvonne Skalban dropping in and sensei Richard Amuzu coming by for a bit of bo practice.