Skip to content
Birmingham & Weoley Castle Shotokan Karate
  • News
  • Team
    • Chief Instructor – Sensei Susan Hession 5th Dan
    • Senior Instructor – Sensei Richard Amuzu 5th Dan
    • Assistant Instructors
      • Assistant Instructor – Sensei Faye Tonkinson 2nd Dan
      • Assistant Instructor – Sensei Angela Notice 2nd Dan
      • Assistant Instructor – Sensei Michael Paul 2nd Dan
      • Assistant Instructor – Sensei Stephanie Waldron 1st Dan
    • Club Secretary and Welfare Officer
    • Club Photographer and Videographer – Yvonne Skalban 2nd Dan
  • Gallery
  • Information
    • Articles
      • The JKA in JAPAN
      • Kata, It’s not just a dance
      • Competitions in Karate, Sport vs Martial Art
      • How Do Martial Arts Classes Help Children with Autism?
    • Grading & Holiday Dates
    • A Brief History of Shotokan Karate
    • Kata
    • Dojo Kun
    • Dojo Rules
    • 20 Precepts
    • Glossary
    • Belts
  • Classes
  • About Us
    • Competition squad
    • Jacob McBride WKU World Champion
    • The Late Shihan Cyril Cummins 8th Dan – Club Founder
  • Contact Us
    • Privacy Policy
Articles

Choose a Kata Friday – Nijushiho

  • 1st March 2013
  • by Richard Amuzu

Friday 1st March 2013

Nuffield Health Fitness and Wellbeing Centre

 

On the 1st of March Sensei Cummins, 7th dan dedicated the session at Nuffield Health Centre in Rubery to my choice of kata, Nijushiho. The course was open to all grades and karate students from different clubs and Sensei Cummins adapted the session to the kyu grades that attended the lesson. The attendees were of mixed ability and a mixture of grades but Sensei Cummins ensured everybody felt welcome and left feeling like they had learnt something new.

My preparation for this session involved me studying the kata prior to the course at home and at other lessons. I had basic knowledge of the kata and was able to complete it, getting direction, application of strikes and blocks correct although I did not have a vast amount of knowledge about the kata.

The session started by a vigorous warm up where Sensei Cummins had us running around the dojo, changing direction and styles of running. Afterwards Sensei Cummins allowed us time to stretch, where he taught us new ways of improving our flexibility by showing us methods we could use to stretch our leg muscle in preparation for training. Sensei Cummins then talked for a short period of time about the origin of the kata and its previous name. He also translated the name Nijushiho to English to inform us of what it means, kata of the 24 movements/steps. He also explained to us how the kata is like a flowing river, very soft and is able to find a way around any obstacle.

Sensei Cummins then showed us a few of the opening movements and then invited us to join him, he taught slowly and consistently meaning that all of us could focus on each movement and so that the kyu grades were able to follow to. Sensei Cummins also talked through the bunkai whilst demonstrating each technique. After showing and going through the opening movements of the kata with us, Sensei Cummins then continued on to the end of the kata continuing to inform us of the bunkai and what each movement could potentially be used for. After talking through the bunkai Sensei Cummins then demonstrated each block and strike with myself, he told us in-depth how each movement can be used and allowed us a chance to ask questions where he answered thoroughly.

Sensei Cummins then spoke about his personal training and when he learnt the kata, which was very interesting as he was taught in a very different way to us. When the sempai, Austin Birks arrived Sensei Cummins told us all to take a seat as he performed the kata from start to finish. I was so intrigued by the way he demonstrated the kata, so passionate and strong. I could tell when Sensei Cummins was performing the kata that he felt each movement and in his mind he was applying the bunkai.

There was another question and answer session after Sensei Cummins’s performance of Nijushiho, where we were able to question the kata and ask any questions we were unsure of or didn’t ask earlier in the session. Sensei Cummins and sempai then completed the entire kata with bunkai so we were able to see how each move would be applied from different attacks. I found this very interesting as I had much more understanding of the kata and much more understanding of the bunkai.

The course was coming to an end when Sensei Cummins gave us all a chance to perform Nijushiho. I feel that when I was doing the kata I was able to apply the bunkai to the moves in my head which meant I could feel the flow of the kata as I completed it. Sensei Cummins then called us all together and told us how we could each improve our kata and again a chance to answer any questions.

After attending this session I feel that I now know Nijushiho and if asked about the bunkai I would be able to give my opinion. The session was informative and interesting. As well as learning a lot of in-depth information about the kata, I enjoyed the course and felt it was very educational and I have again furthered my knowledge of a new kata and I will continue to perform Nijushiho and practise the bunkai. I look forward to the next ‘choice of kata course’.

Christie Price (1st Dan – 02/03/13)

Nijushiho Bunkai 1 Nijushiho Bunkai 2

More pictures from this session can be found in our Flickr album here

Related posts:

  1. A review of the Kata and Bunkai Course with Shihan Cyril Cummins 8th dan and Sensei Slater Williams 7th dan Saturday 8th February 2014 Bartley Green Community Leisure Centre On...
  2. Kata, It’s not just a dance I often hear people who do karate or have done...
  3. Bo and Tonfa Course 2 – Mini Reviews Friday 1st February 2013 Nuffield Health Fitness and Wellbeing Centre...
  4. Choose a Kata Friday – Jitte Friday 29th March 2013 Nuffield Health Fitness and Wellbeing Centre...
An interview with Sensei Cyril Cummins
An interview with Sensei Cyril Cummins 2
kata Nijushiho

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Contact Us

  • Email
    karateclass@ymail.com
  • Phone
    07976905472

Social

  • Facebook
  • Flickr
  • YouTube

Recent Posts

  • Kenshin dojo closed on Wednesday 14th May!
  • March 2025 Gradings and Certificate Presentation
  • Happy New Year 2025!
  • Christmas & New Year 2024 Closing Dates
  • Kyu & Dan Gradings December 2024

Categories

  • Articles
  • Awards & Presentations
  • Classes
  • Club Notices
  • Competition
  • Competitions
  • Courses
  • Demo
  • Demonstrations
  • Grading
  • Gradings
  • News and Events
  • Social
  • Training
  • Uncategorized
  • Contact Us

  • Email
    karateclass@ymail.com
  • Phone
    07976905472
  • Facebook
  • Flickr
  • YouTube

Recent Posts

  • Kenshin dojo closed on Wednesday 14th May!
  • March 2025 Gradings and Certificate Presentation
  • Happy New Year 2025!
  • Christmas & New Year 2024 Closing Dates
  • Kyu & Dan Gradings December 2024
Copyright © 2012 - 2025 Birmingham & Weoley Castle Shotokan Karate.
All Rights Reserved.
Theme by Colorlib Powered by WordPress
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent. Read More.
Cookie Settings Accept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
_GRECAPTCHA5 months 27 daysThis cookie is set by Google. In addition to certain standard Google cookies, reCAPTCHA sets a necessary cookie (_GRECAPTCHA) when executed for the purpose of providing its risk analysis.
cookielawinfo-checkbox-advertisement1 yearSet by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
PHPSESSIDsessionThis cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed.
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
CookieDurationDescription
_gat1 minuteThis cookie is installed by Google Universal Analytics to restrain request rate and thus limit the collection of data on high traffic sites.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
CookieDurationDescription
_ga2 yearsThe _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gid1 dayInstalled by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
CONSENT16 years 3 months 20 days 11 hours 3 minutesThese cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
CookieDurationDescription
IDE1 year 24 daysGoogle DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile.
test_cookie15 minutesThe test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE5 months 27 daysA cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSCsessionYSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Powered by CookieYes Logo